How many boxers do Tai-Chi body mechanics every practice.

Before I go onto how boxers generally utilize this skill, I’ll do an overview of peng/elasticity. I’ve made blog posts about Peng before, about the natural elasticity in the body that internal martial arts practitioners use as one of their primary skills and characteristics. It’s what they use to cause people to go flying with

Discussing whether it’s good or not to block/cover. The answer? It’s complicated.

My teacher doesn’t like teaching this, because it’s not winning it’s prolonging loss. But I’m not going to come at this from the perspective of ‘should’ or ‘should not’ do. But rather I want to say ‘what does covering indicate?’ Chances are, if you’re covering or blocking in a fight, in that specific moment you